What is the connection between burnout and self care?

What is the relationship between self-care and burnout? How often are social workers engaging in self-care and what does real self-care look like? Listen in! Connect with Dr Alderson: Website: https://konnectwithdrkim.com/about-dr-kim Instagram @Dr.KimAlderson Get her Self-Care Journal  Clinical Essentials for the Future Therapist, tap here and get $25 off in March! Connect with Catherine, I love to hear your feedback and see you sharing the podcast! Instagram @SocialWorkersRise LinkedIn: Catherine Moore, LCSW ClubHouse @CatherineMoore