10 - Solcast Episode Ten w/ Mike Medici: Why You Should Eat Carbs, Self Improvement and Chest/Leg Training Tips

In Episode Ten of the Solcast, I am joined by the great Mike Medici (@Mikermedici on Twitter) We discuss:   Our personal diets + training methods  Why Carbs aren't the enemy  The four KEY areas of self improvement  Chest and Leg Training Tips   and much more.... Subscribe for Early Access to Episodes - gumroad.com/l/solcast1 Sol Brah Merch: teespring.com/stores/solbrahs-solarium Check out my Website for Blog Posts - www.solbrah.com