35 - EP35 w/ Log Fitz: Conceptualising Muscle Growth + Mobility, Designing your Routine of Success and Cultivating Presence in Everything

 Log Fitz returns to the Solcast with another deep conversation detailing: Specific Mental Models for Better Muscle Growth + Mobility,  How to Design your Routine for Success The Magic of Proper Movement What Truly Matters in this Life Source Consciousness and its Effect on Creativity and so much more... Follow LogFitz on Twitter  Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Join the Lambros Society Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality