Mike Maher: The Somatics of Breathing

In this week's episode, I had a conversation with my friend and breath coach Mike Maher. Mike is a breath work instructor, and researcher.Mike is the founder of YouTube’s Number One Breathwork channel –TAKE A DEEP BREATH, and the host of the Breathwork Podcast ,The Breathcast.Mike trains people online with his popular breath-work program Functional Breathing Essentials and he’s just started a group breathing practice as well. Mike's website & Youtube Channelhttps://www.youtube.com/@...