Herbs as Allies in a Changing World

Today, I speak with Lily Aagren, a wild gardener, herbalist, and Zentai Shiatsu practitioner. She resides in the Northern Rivers of Australia and can find herself submerged in the community she has cultivated as well as crafting away with her favourite herbs. In This Episode We Explore: Cultivating a connection to plants Incorporating different herbs in your kitchen Nervines and herbs to support your nervous system How to make oxymels Supporting yourself with her...