Self-Care as Community Care with Alex Elle

"Trauma doesn't have to be my resting place" Today’s conversation is with the author, restorative writing teacher, and mother Alex Elle. She is an advocate for self-care as community care and words as medicine. You can find Alex showing up daily on @Alex, teaching workshops on “writing to heal” and hosting the podcast “hey girl.” In this episode, we dive into how Alex truly lives her medicine day in and day out, the ways she cultivates community, and how healing is not a linear journey we emb...