148. Guilt-Free New Year’s Reset

If you’re feeling stuck, stressed or even overwhelmed by your intentions for the new year, hit pause and reset. In this episode, Courtney & Bailey share signs that indicate something has to change and examples of how to reset without guilt or stress. It’s never too soon or too late for a reset.    Favorite Things Bailey:  Five Minute Journal - Fit Edition Relax and Reset Tiime    Favorite Things Courtney: Playing Backgammon Som (the mocktail mixers)   PATREON:Support us on Patreon here! Join our Patreon and get access to 3 bonus episodes to start your new year right.    Episode Notes and Resources:  The Simplicity Space is open. If you would like to be a part of this membership, join HERE.    If you are interested in sponsoring an episode of Soul & Wit, contact us here: [email protected]   Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com