How To Escape Overwhelm, So You Can Get More Done With Less Effort [Episode 005]
Soultuitive Leaders With Clare Josa - A podcast by Clare Josa
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Do you ever find yourself saying 'I don't have enough time'? Over the past 20 years of working with passionate world-changers, it's the single biggest excuse I have heard for us not taking the actions our dreams demand of us. And if we do take those actions, we end up in exhaustion and overwhelm.I want to share with you today some practical strategies you can use - right away - so you can get more done, in less time, with less stress and no complicated planning systems - for free - so your ideas and dreams can have the impact they deserve.What You'll Cover Today On Escaping Overwhelm:The secrets of how I get so much done, and still have time to see my kids, without being a superhero!Why we end up as too tired to change the worldWhy chronic stress is perhaps the biggest time-thief aroundWhat is really driving our addiction to 'busyness' and how to clear it outMy 'walk the plank' process to take the fluff out of your planning and create breakthroughs, fastPlus my self-mentoring question that makes sure you won't get distracted or procrastinateThe 'other' type of action that sets us free from 'busyness' and creates breakthroughs, not burnoutThe difference between 'fighting' and 'flowing' your way to your resultsShownotes & resources: http://www.clarejosa.com/soulledleaders/05/