Exhaustion & Depletion in Motherhood w/ Ellen Boeder - episode #17
Soul Work For Moms: Evolution Through Mothering - A podcast by Michelle Duncan-Wilson, a mama who believes all mothers can grow emotionally and spiritually through the struggles that arise in motherhood.
Categories:
In this episode you'll hear: -How Ellen's experience of motherhood changed after having her second child -Ellen's definition of empowered mothering -What Ellen looks for when a depleted mother comes to her therapy practice -Why the "work/motherhood" balance phrase makes her cringe -What Ellen's go-to is for when she is feeling depleted
