Self-Care, Your Inner-Critic & False Beliefs w/ Michelle Schrag - episode #15
Soul Work For Moms: Evolution Through Mothering - A podcast by Michelle Duncan-Wilson, a mama who believes all mothers can grow emotionally and spiritually through the struggles that arise in motherhood.
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In this episode, you'll hear: -Why Michelle wrote A Mother's Manual for Self Care -How she handles her intense emotions -What a "false belief" is -What Michelle's self care practices are -How she changed the voice of her inner-critic
