055: Building Mental Toughness, Oh and I ran a half marathon! #SoulCEO
SoulCEO Podcast with Rachel Pekarek - A podcast by Rachel
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"I dont run.""I am not a runner.""I run my mouth, I run my business. I dont run.""Cardio is hardio.""If I'm running, you better run, because something is chasing me!"These were all the "lies" I would tell myself for years. So what does that have to do with mental toughness?EVERYTHING.Why? Because this weekend I ran a half marathon. Without training. Two months after 2 emergency surgeries. (Not recommended, please do not attempt unless under the supervision of medical care!)But man... I learne...