The Return of Eat This, Not That - Merienda Edition! With Chella Po
Soulful Feasts with Stephanie Zubiri - A podcast by Stephanie Zubiri and ANIMA Podcasts
Feeling that 3 pm slump hit? You're not alone! This episode dives into the world of afternoon snacks - turon, kakanin, iced tea and milk tea - helping you ditch the sugary crash and choose options that keep you energized throughout the day. Nutritionist Chella Po helps us sift through all our sweet merienda cravings for a better, healthier you. Learn more about Chella Po - @betterbeing.ph *** Follow Soulful Feasts on Instagram - @soulful_feasts Follow Stephanie on her Instagram - @stephaniezubiri and her Facebook page - https://www.facebook.com/stephaniezubiripublic/ Soulful Feasts was edited by Rene Perez, produced by Mel Alcaraz and ANIMA Podcasts.