Your Health is in Your Hands with Doc Oyie

We all want to live healthy lives, but are we willing to commit to a healthy lifestyle to achieve that? In this quick chat with Doc Rolando Oyie, we cover functional medicine, the importance of having a real, proper diet, and challenge the myth that a healthy lifestyle is an expensive one. The most important takeaway from today’s episode That your health is inexplicably tied to your day-to-day choices, and that ultimately, your health is in your hands. *** Follow Soulful Feasts on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@soulful_feasts⁠⁠⁠⁠⁠⁠⁠⁠ Follow Stephanie on her Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠@stephaniezubiri⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her Facebook page - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/stephaniezubiripublic/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Soulful Feasts is edited by Rene Perez, produced by Elijah de Guzman and ANIMA Podcasts.