Episode 5: Yoga, Rest and tuning inwards with Rachel Ellen Kelly.

Bloom And Grow The Podcast - A podcast by Colleen Clare McGowan

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In this episode I talk with the beautiful Rachel Ellen Kelly. She is a wonderful yoga teacher (and student) based in Edinburgh Scotland. We discuss yoga, turning inwards and most importantly the power of resting. I truly hope you enjoy this episode as much as me, be sure to subscribe and leave a review.  You will find rachel over on instagram @rachelellenyoga .