Season 1: Episode 11. Toxic Positivity and Dynamic Meditation

Love & Loss: Surviving The Death Of A Loved One - A podcast by Whitley Rose

Join Whitley as she talks about her experience with toxic positivity and how dynamic meditation has changed her life. "My Instagram hashtag used to be #goodvibesonly. Oh boy does grief force your into change and shift you experience.Have you ever been guilty for feeling like crap? I used to tell myself “yogis don’t get angry, that isn’t spiritual,”SPIRITUALITY IS MESSY! Being zen does not mean dismissing your anger to send someone love!"Music By: Joseph McDade