229: Bronnie Ware - The Top 5 Regrets of the Dying

"It's the resistance that causes most of our suffering." Episode Summary: Are you living your ideal life? Will you have regrets at the end of your life experience? From journaling the lessons learned as a Palliative Carer to becoming a best-selling author and motivational speaker, Bronnie Ware talks to us about her book 'The Top Five Regrets of the Dying' and shares a detailed analysis of self-kindness and patience. Listen and learn the intuitive way to live deliberately. In This Episode You Will Learn: How to find the courage to move towards career paths that resonate with your soul. How to enjoy the present moment instead of only living for the future. How to eliminate fear on your path of personal growth. Daily lifestyle tips to improve self-kindness and compassion. How to handle lifetime regrets. Some Questions I Ask: What inspired you to write the book? What inspired you to work with the dying? What was your relationship with death like before going into care-giving, and how did it evolve? How do we navigate fear? What are the main regrets your patients shared with you? What advice can you give someone who might be carrying regrets and how can they forgive themselves?