#010: Mantra Therapy for Healing with Geo

Sound Medicine - A podcast by Geo

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Today I will be guiding you in a mantra meditation practice for physical healing. I suggest you find yourself a quiet space, turn off your phone and commit to the next 30 or 40 minutes to a practice of self love and connecting your individual being with higher awareness - the source of wisdom and healing that we are all part of. The chanting is best performed when the spine is upright, and we can breathe easy. This is a time for you to go within as Geo guides you how to effortlessly connect t...