Space in the City Episode #4: Beginning to find your Zen

Natalie lives and works in one of the busiest and most densely populated cities in the world - Hong Kong, so she knows first-hand how challenging it can be to create more ease and more meaning for oneself in this kind of environment.   But she is doing exactly that – and in our conversation, she tells us how she finds and maintains her Zen in the midst of a busy and fast-moving world. She talks about the broad suite of personal practices she uses to help her thrive and gives insight into the cherished ancient Eastern practices that enable her to find a deeper connection to life.   Connect with Nat on LinkedIn https://www.linkedin.com/in/nataliegonicoach/ Visit the Space With-In website at www.spacewith-in.com Connect with Laura on LinkedIn https://uk.linkedin.com/in/laura-beckingham-109bb625