Shift Your Energy, Shift Your Day

Last week, I had one of those days where I just felt "off." My thoughts were negative and my energy was sluggish. Instead of allowing this energy to control my day, I decided to take my power back and shift it. To my pleasant surprise, I ended up having a wonderful day. In today's episode, I’m sharing my personal process for turning an "off" day into a great day. In this episode, you will learn:   • How to shift out of a negative thinking spiral   • Powerful questions to ask yourself to open up your energy   • How to refuel your gas tank when it's running low   Connect with me: Subscribe to my newsletter- https://www.jaclyngallo.com/newsletter Follow me on Instagram- www.instagram.com/jaclyntgallo Follow me on Tiktok- https://www.tiktok.com/@jaclyntgallo Hire me to speak - www.jaclyngallo.com/speaking Submit a question for me to answer on the podcast - https://forms.gle/ie4xSSDyuzdJuZe96