Why Worrying Is a Complete Waste of Time & What to Do Instead

Worrying about something that may or may not happen tomorrow ruins today. While it’s totally normal to worry, today I give some tips on how to shift out of those fear-based thoughts.  In today’s episode of the Spark Your Light Podcast, we’ll discuss:   Letting go of things that are not in your control How frequency, vibration and manifestation are limited by worrisome thoughts Shifting out of worry when you feel it coming on It’s completely natural for fear to arise because if there was a way to eliminate fear, there would be no such thing as courage. However, if you can shift out of worry faster and let go of the things you cannot control, you’ll have many more happy days. Connect with me!    If you enjoyed this episode, take a screenshot and tag me on your Instagram stories. You can find me at: @jaclyn__gallo    Instagram: www.instagram.com/jaclyn__gallo    Website: www.jaclyngallo.com    Learn more about private coaching: https://www.jaclyngallo.com/coaching