#270 Healthy Lifestyle - Food

Speak English Now Podcast: Learn English | Speak English without grammar. - A podcast by Georgiana, founder of SpeakEnglishPodcast.com - Thursdays

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>> Get my new course: The PRONUNCIATION Course 2024! Visit PronunciationCourse.com and get the course! << Basic Food Facts  First, let's learn some simple aspects of food. Our bodies need carbs, proteins, fats, vitamins, and minerals.  A quick tip: imagine your plate is a rainbow. The more colors, the more good stuff you're eating! Fixing Food Mistakes  Next, let's fix some food mistakes! Mistake number one: "Carbs are bad."   For more episodes and the full text, visit SpeakEnglishpodcast.com/podcast