10 Proven Courage Habits: Speak Up At Work Even If You're Scared

Are you tired of biting your tongue and holding back your true thoughts? Do you find yourself nodding along just to keep the peace? It's time to let your voice be heard with courageous communication, the kind that propels you to speak your mind, even when your knees are shaking.   We'll walk you through 10 transformative courage habits that will revolutionize the way you express yourself. From announcing your intention to be more assertive to your boss, family, and friends, to mastering the "Yes, And" technique for collaborative disagreement, these habits are game-changers. We'll even share how to create a "Courage Tracker" and why you should schedule "Courage Mondays" to kickstart your week with audacity. Discover how to: ✔️Preempt pushback by announcing your new assertive self to the world. ✔️Use the "Five-Minute Rule" to make your presence felt in meetings. ✔️Role-play your way to fearless conversations. ✔️Surround yourself with assertive individuals to elevate your courage game. ✔️Focus on boundless possibilities rather than limited risks. Don't forget to subscribe for more episodes that will empower you to be unapologetically you. Let's turn that fear into fuel and that silence into a roar!   ✅ Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops   ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/     ✅ Other Episodes You’ll Like How To Find Courage To Speak Up (4 Examples) 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation How To Find The Courage To Ask For What You Want 3 Ways Confident Communicators Seek Clarity 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful How To Find The Courage To Ask For What You Want Even If It Is Unreasonable 4 Top Speaking Up Fears Debunked 8 Ways To Be more Confident With Perspective Taking Top Hack To Stop Worrying About What People Think Of You Commit To Speaking Your Mind Unapologetically Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid) 12 Questions To Know When To Ignore Criticism and Judgment Conquer the 9 Most Common Hang-ups About Assertiveness     ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/   TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/   ✅ Work With Us Workshops: http://assertiveway.com/workshops   Services: https://assertiveway.com/offerings Contact me: [email protected] or [email protected] Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion   ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation