How To Practice Self Care When Stuck At Home And Not Traveling

Speaking of Travel® - A podcast by Marilyn Ball

We’re all looking forward to the end of social distancing and being able to travel and hug and go back to a time when we were together. But right now it’s important to remain calm and try to keep a clear head. Uncertainty is tough. We all like knowing what’s up. Join Dayna Reggero of The Climate Listening Project as she helps us get a grip on what we can do to take some action, manage our emotions and protect our mental wellbeing when we are not able to travel. Dayna explains how t...