#170 Face Your Stuff, Don't Stuff Your Face - Renee Jones

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster ==================== About my Guest: Renée Jones has a Master’s in Counseling, a clinical residency, and training in traditional and contemporary methods of transformation.  After spending 40 years on the Diet Yo-Yo, she learned how to overcome emotional eating to reach and maintain her weight since 2012.  She has a TEDs talk and is the author of What’s Really Eating You: Overcome the Triggers of Comfort Eating What we Discussed: - Making a TEDx Talk Memorable - Emotional Eating - Stumbling May Prevent a Fall - Renee's Book 'What's Really Eating You' - Tips on Healthy Eating - Helping those with Low Self Esteem - Keto Diet - Know the Food that Works for Your Body - Cereals to Stop Masturbation - Know the Different English to use when Speaking in the UK & USA - Social Media Tips and more How to Contact Renee: https://packyourownbag.com/ FB:  www.facebook.com/packyourownbag      https://www.facebook.com/renee.jones.coach  IG: @packyourownbag =============== Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster