Sped Teacher Small Talk: The Importance of Self-Care for Special Educators

Welcome to another episode of Sped Teacher Small Talk, a segment of the Sped Prep Academy Podcast with my co-host Paul Hubbard! In today's episode, we discuss a crucial topic that is important for all special education teachers—self-care. In a profession that demands a high level of emotional and physical commitment, taking time for yourself isn't a luxury; it's a necessity.Listen in as Paul and I discuss:How self-care and self-indulgence are NOT the same thingWhy special educators need to provide themselves with self-careWays to go about caring for yourselfTherapyTalking with a friendExerciseReflectionEnjoying a hobbyReducing screen time You'll also learn about Paul's comical analogy on the importance of not keeping stress bottled up.Get your FREE copy of Impact Statement Mastery: Your Step-by-Step Guide to Writing Personalized IEPs.Expert tips and strategies,Easy-to-follow formats, andReal-life examples that bring theory to life.A must-have for every special education teacher and related service provider.  Follow JenniferInstagramTPT