BONUS: Steak & Cabbage

It's the first EVER bonus episode and Spenny is pumped about it. We chat the benefits of cabbage water, answer your questions and Spen gives us all a little cooking lesson. Remember, if you want to get involved you can:Email us at [email protected] OR find us on socials @voguewilliams @spencermatthewsListen and subscribe to Spencer and Vogue on Global Player or wherever you get your podcasts.