Breathwork, Oranges & Animal Sex

On this week's Spencer & Vogue: Spen and Vogue are back in the studio together trying not to get distracted by Olivia Coleman, Spenny's breathwork is a bit icky, fasting, the orange peel theory, bumping into a man from Cork, sexy musicians and sportsmen, prepping for christmas, diagnosing more people with ADHD & animal sex facts. Get your tickets to our tour! CLICK HERERemember, if you want to get involved you can:Email us at [email protected] find us on socials @voguewilliams @spencermatthews AND @spencer_and_vogueListen and subscribe to Spencer and Vogue on Global Player or wherever you get your podcasts. Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/