What Foods Are Bad For Your Heart?

spermidineLIFE® Learning Center - A podcast by spermidineLIFE® US

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One of the biggest ways to keep your heart healthy is to watch what you eat and to make sure you are fueling your body with heart-healthy foods. We’ve grown accustomed to certain foods, and not all of them are good. There are some foods that are just bad for your heart and you really shouldn’t eat. Whether you’ve had heart problems before or just want to make healthier choices, avoid these foods.