2. What is Kriya Yoga, How to Practice and Why - Practical Kriya Yoga

Spirit Led - A Monthly Kriya Yoga Podcast - A podcast by Center for Spiritual Awareness

CSA Senior Minister Ron Lindahn explains the definition of Kriya Yoga as given in Patanjali's Yoga Sutras. He discusses how to incorporate Kriya Yoga practice in daily life, discipline, Self study, and letting go of the ego, and the nature of suffering it is designed to relieve.