25. Patanjali: What is Yoga? - Practical Kriya Yoga

Spirit Led - A Monthly Kriya Yoga Podcast - A podcast by Center for Spiritual Awareness

In this talk based on Chpt 2 of the Yoga Sutras, Senior Minister Ron Lindahn discusses the nature of consciousness and how to move through the layers of consciousness so we can reach ultimate awakening and experience the truth of who we are. Also, practical suggestions for dealing with fear and anxiety.