34. Kriya Yoga Meditation Techniques - Practical Kriya Yoga

Spirit Led - A Monthly Kriya Yoga Podcast - A podcast by Center for Spiritual Awareness

Senior Minister Ron Lindahn explains the basic Kriya Yoga techniques and how to use them to improve the meditative experience and to help move past limited concepts and ideas to liberation. Includes instructions for Mantra meditation, listening to the OM vibration and using prayer, affirmations, imagination and visualizations.