29: Validation vs Criticism

In this episode I discuss the relationship between Validation & Criticism. These two are interconnected and to understand one, we need to understand the other. Do you excessively seek validation? In this age of social media, instant gratification, it would be surprising if you didn't. Do you also fear criticism? The link between the two can help us relieve alot of the pressure you may be putting on yourself. And allow you to embrace your life as Yours!