Spiritual Yoga | The True Purpose of Yoga Practices in the Spiritual Path | How is Yoga Spiritual?

While most people do Yoga for physical benefits, it can also benefit in various other ways. Yoga is deeply rooted in spirituality and many of the postures have deeper objectives that go beyond simple stretching and strengthening of muscles. The holistic effect that is attained through yoga enables practitioners to not only improve their physical strength and flexibility, but also their emotions, mentality, and concentration. The spiritual yoga can help people develop integration of the inner being as well as oneness with the Supreme Consciousness. Let’s understand the nature of this powerful type of yoga in detail. #SpiritualYoga #Giankumar #Spirituality #Yoga #Happiness #Science #Consciousness #spiritualism #SpiritualAuthor #Philosophy #MentalHealth #Health #2021 #anxiety #depression #How # is #Yoga  #Spiritual? Subscribe for more of such content https://www.youtube.com/playlist?list=PL0e5KS0NgQRBgP5ng7iJBuiI-_L6_wuD3 Hit the bell icon to get the latest updates!!! LIKE | COMMENT | SUBSCRIBE _________________________ Also Follow Us On: Facebook- https://www.facebook.com/booksbygiank  Instagram- https://www.instagram.com/giankumar/  Twitter- https://twitter.com/giankumar Spotify- https://rb.gy/dsiojm Visit Us On Website- https://www.giankumar.com/  Links for books and blogs Amazon- https://www.amazon/GianKumar Quora- https://www.quora.com/GianKumar Thanks For Watching The Video