Highlights - BROCK BASTIAN - Author of The Other Side of Happiness: Embracing a More Fearless Approach to Living

Spirituality & Mindfulness · The Creative Process: Spiritual Leaders, Mindfulness Experts, Great Thinkers, Authors, Elders, Artists Talk Faith & Religion - A podcast by Spiritual Leaders, Mindfulness Experts, Great Thinkers, Authors, Elders, Artists Talk Faith & Religion · Creative Process Original Series

"I think one of the things that we find in our research is, even when people recall their own lifetimes, what are memorable moments for them? They don't recall just the pleasant ones. They also recall the painful ones because both of those have contributed to the narrative of making them who they are. So we do need this disruption, sometimes this variation, something to push against or to bounce off in order to experience, I think, meaning, happiness, fulfillment in life."