Mindful Meditation to Manage Fatigue and Anxiety in Spondyloarthritis with Nancy O'Brien

Spondycast - A podcast by The Spondylitis Association of America (SAA) - Wednesdays

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Certified Yoga Therapist Nancy O’Brien provides an overview of the benefits of mindful meditation to manage some of the symptoms of spondyloarthritis.For more information:https://nancyobrienyoga.wixsite.com/yogahttps://youtu.be/nMtEJ_Ww7DYhttps://youtu.be/LBZHvEdxUHo