How do I stay motivated when things aren't going my way?

Sports Motivation Podcast - A podcast by Niyi Sobo - Fridays

Categories:

Having that fire to keep going is relatively easy when things are going well. But what about when things don't go well? What do you do when things are crumbling right beneath you, and you are stressed,overwhemed and depressed?  In this epsiode I share some valuable tips for staying motivated and keeping that fire lit, especially when nothing is going your way.