Up on Game: How to stay disciplined and on point while you travel

Sports Motivation Podcast - A podcast by Niyi Sobo - Fridays

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If you're anything like me, you've noticed that travel can sometimes overwhelm you and lead to poor decision making (that cinnabon at the airport, extra bags of peanuts on the airplane, snooze button at the hotel). I figured out why, and I created a system for how to reduce this. Check it out in todays "Up On Game" episode.