How to Manage High Expectations From Your Parents as an Athlete: Sport psychology tip

Many parents have very high expectations for their children. For the most part, this comes from a good place in their heart: the desire for their child to become the best version of themselves. However, this can also be detrimental when it leads to fear of failure, anxiety, or perfectionism. As an athlete, when you’re constantly faced with such expectations, the game can quickly turn from a point of joy to one of misery and stress. Therefore, it is your responsibility to learn how t...