Self-Talk Exercises for Athletes | Self-Talk in Sports Part 4

In this fourth episode, you will learn different activities you can use to begin using self-talk as an athlete. Video 1: What is Self-Talk Video 2: How Negative Self-Talk Holds You Back Video 3: Benefits of Positive Self-Talk ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉...