PERIODS & Dealing With Them In Ballet

Hey Dancers, today’s episode is all about PERIODS IN BALLET. We normalise having periods as dancers & provide our tips to help you get through your time of the month. Our stories range from period dramas on stage, our first ever period stories & the symptoms we get when we know our period is approaching. To win Claudia Dean Collections & Chocolate: listen to this podcast, take a selfie & tag us on @stagechats on InstagramCREDITS:This podcast is brought to you by: Claudia ...