#007: Why You’re GAINING WEIGHT On a Vegan Diet & What to Do

Hey #HealthyHunnies!  In this video, I talk about three reasons why you may not be losing weight on your vegan or plant-based diet. Disclaimer! If you are suffering from an eating disorder or are recovering - this is NOT the video for you! I can refer you out to people who can help you - but at this time in your life, I am not the nutrition coach for you! However, if this is not the case with you - and you’re not losing weight on your diet - I explain in this video why that is! So many people come to the vegan,  or whole foods plant based diet, and aren’t able to find out why they aren’t losing weight! Whether they’re inspired by the Starch Solution, WSLF, HCLF, or whatever it is - they just can’t find their groove in the vegan health world! This is SO common with my clients - and I am always able to pinpoint what the issue is! I LOVE helping people in this area - and I would love to help you one-on-one with losing weight on this lifestyle!! My next program is starting soon! YAY!!! Slim on Starch Program: https://go.thesosdiet.com/the-sos-diet-apply Facebook Group: https://www.facebook.com/groups/thehealthyhunnies/ YouTube Channel: https://www.youtube.com/c/healthyemmie Instagram: https://www.instagram.com/healthyemmie/?hl=en Email me: [email protected]