#063: Q+A | Not Losing Weight? Eating Too Much? Snacking at Night? Weight Loss After Crash Dieting?

Hey #HEALTHYHUNNIES! These are your questions that were submitted on my Instagram story! 1. I have done a plant-based diet for 4 months religiously and haven't lost weight. Why aren't I losing weight? 2. Bedtime snack ideas? Tips to curb the craving? 3. Are iron supplements bad? 4. What's your take on treat meals? (Birthdays, special occasions...) 5. How do you know if you're eating too much for weight loss? 6. Do you have any after photos of athletes on the Slim on Starch diet? 7. Tips for iodine deficiency on a plant-based diet? 8. How can I lose weight after crash dieting? 9. Why do I feel tired after eating? 10. Which meal should be the biggest of the day? 11. How to navigate Thanksgiving when your family isn't plant-based? Slim on Starch Program: www.healthyemmie.org Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies YouTube Channel: https://www.youtube.com/c/healthyemmie Instagram: https://www.instagram.com/healthyemmie/?hl=en Email me: [email protected]