#073: POTATO ONLY DIET Q+A: CRAVINGS? WEIGHT LOSS/GAIN? 21-DAY RESULTS

Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays

Hey #HEALTHYHUNNIES​! Here are today's questions! If you want a part two, let me know in the comments! Potatoes have high GI. Does that affect weight loss? Are you getting sick of potatoes? Do you ever crave other foods? Do you feel satisfied only eating potatoes? What is your favorite way to eat orange sweet potatoes? What kinds of treats can you eat on a potato diet?  Why have we been told all of our life that potatoes cause weight gain? Can you get all of the nutrients that you need? Slim on Starch Program: www.healthyemmie.org Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies YouTube Channel: https://www.youtube.com/c/healthyemmie Instagram: https://www.instagram.com/healthyemmie/?hl=en Email me: [email protected]