#089: From 1200 Calories Per Day to Weight Loss WITHOUT Calorie Counting | Emily’s Story

Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays

Hey #HEALTHYHUNNIES! What happens when you only eat 1200 calories per day? Can you damage your metabolism? Can you still lose weight after crash dieting? How do you stop restricting, but start losing weight? My client Emily tells all... Slim on Starch Program: www.healthyemmie.org Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies YouTube Channel: https://www.youtube.com/c/healthyemmie Instagram: https://www.instagram.com/healthyemmie/?hl=en Email me: [email protected]