#117: Tips for FAST Weight Loss on Starch Solution

👉 APPLY TO WORK WITH ME (+ personal mindset & nutrition coach) ➵ ➵ https://healthyemmie.org/pages/coaching 🍎 FREE ONE-DAY MEAL PLAN ➵ ➵ https://healthyemmie.org/mealplan 👯 Join my Private Facebook Group ➵ ➵ https://tinyurl.com/healthyhunnies 📲  Subscribe: https://tinyurl.com/emmiesubscribe 0:00 Introduction  0:37 Hack #5  1:14 Calorie Density & Cooking Methods  2:17 Hack #4   3:25 Hack #3  3:41 When You Cook...  4:00 Hack Your Brain  5:20 Salad Hack  6:00 Hack #2  7:10 PLEASE DO THIS!  7:40 Like & Subscribe  7:45 Tip #1  8:45 Primary Foods Examples  9:20 Who Are You, Really?  9:56 COMMENT YOUR ANSWER!