#121: Starch Solution 6 Week Results [Client Results]

Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays

👉 APPLY TO WORK WITH ME (+ personal mindset & nutrition coach) ➵ ➵ https://healthyemmie.org/pages/coaching 🍎 FREE ONE-DAY MEAL PLAN ➵ ➵ https://healthyemmie.org/mealplan 👯 Join my Private Facebook Group ➵ ➵ https://tinyurl.com/healthyhunnies 📲 Subscribe: https://tinyurl.com/emmiesubscribe 0:00 Intro 0:25 Diet History 4:45 Joining SOS Program 6:10 I Can Do It MYSELF! 9:19 Tweaks for Weight Loss 11:28 Grazing on Kids' Food 12:12 Food Prep Schedule 14:07 Full Day of Eating 17:15 What Do You Feed Your Family? 20:10 Advice For Your Past Self?