#132: Starch Solution After Menopause

Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays

👉 APPLY TO WORK WITH ME (+ personal mindset & nutrition coach)  ➵ ➵ https://healthyemmie.org/pages/coaching 🍎 FREE ONE-DAY MEAL PLAN ➵ ➵ https://healthyemmie.org/mealplan 👯 Join my Private Facebook Group ➵ ➵ https://tinyurl.com/healthyhunnies 📲  Subscribe: https://tinyurl.com/emmiesubscribe 0:00 Starch Solution Weight Loss So Far  6:24 Post-Menopause Weight Loss  8:55 Losing Weight When You're Busy  12:20 Fast Weight Loss  14:30 Top Tips for Success  19:50 Why THIS Approach WORKS!  21:50 Old Dieting Habits  25:20 A New Focus