#142: Habits That Keep Me Thin on the Starch Solution

Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays

👉 APPLY TO WORK WITH ME (+ personal mindset & nutrition coach)  ➵ ➵ https://healthyemmie.org/pages/coaching 🍎 FREE ONE-DAY MEAL PLAN ➵ ➵ https://healthyemmie.org/mealplan 👯 Join my Private Facebook Group ➵ ➵ https://tinyurl.com/healthyhunnies 📲  Subscribe: https://tinyurl.com/emmiesubscribe 0:00 Habit 1  4:33 Habit 2  7:28 Habit 3  8:59 Habit 4  11:27 Habit 5