#147: Weight Loss in 6 Weeks - How Kim Did it!

Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays

🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching 🍃 Free Meal Plan: https://healthyemmie.org/mealplan 👯 Join my Private Facebook Group ➵ ➵ https://tinyurl.com/healthyhunnies 📲 Subscribe: https://tinyurl.com/emmiesubscribe 0:00 Before and After Results 4:03 Asking for Help 8:27 Freedom from Food Thoughts 10:32 Weight Loss Mistakes 16:30 Primary Foods 19:00 Body Image