#149: Emotional Eating Recovery Story | My Client Janaya

Starch Solution Weight Loss with Healthy Emmie - A podcast by Healthy Emmie - Sundays

🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching 🍃 Free Meal Plan: https://healthyemmie.org/mealplan 📲 Private Facebook Group: https://healthyemmie.org/joinhealthyh... 📲 Subscribe to my YouTube Channel: https://tinyurl.com/emmiesubscribe 0:00 Discovering Veganism 3:18 Body Insecurity 5:04 Craving Freedom 8:22 Reprogramming The Brain 13:27 Body Neutrality and Therapy 16:30 What is missing in your life? 20:25 Primary Foods 22:30 Cravings